Foot Reflexology is a blissfully relaxing therapy that treats the feet in order to balance the whole body.
This treatment works on the principle that each of our body systems is mapped out on to our feet. By stimulating the corresponding areas or reflexes it is possible to alleviate health problems and bring the body and mind into balance.
A Reflexology treatment stimulates the body’s own energy system to clear blocks and stagnant energy to revitalize and nourish the whole body from head to toe. It prompts the body to help heal itself by balancing and toning the organs and internal systems, helping flush toxins out of the body and revitalizing the immune system.
You will lie fully clothed on the couch with your shoes and socks removed while the treatment takes place. It is not unusual to feel so deeply relaxed that you fall asleep!
Indications for Reflexology:
hormonal imbalances, PMT, painful periods
lack of circulation
lack of energy
… and so much more!
You or your loved one do not have to have a problem to benefit from a treatment – you can have a Reflexology treatment for the pleasure of having a relaxing session or just time to yourself. It’s a great form of care for elders/seniors too!
Hot Stone Reflexology
Take relaxation to the next level with Hot Stone Reflexology!
This is an incredibly indulgent treatment which enhances the benefits of a conventional reflexology. As the name implies, the treatment involves using smooth hot basalt volcanic stones on the feet to relax the body at its deepest level.
The heat brings about physiological and psychological changes, promoting a meditative state and influences the internal energy flow, bringing balance to the body and mind.
Hot Stone Reflexology combines the benefits of reflexology treatment with hot stone therapy for a deeply relaxing experience. It is estimated that one stroke of a hot stone is worth five strokes with the hand! It is also believed to yield five times deeper and five times longer lasting effects compared to reflexology alone.
Stones are firstly used to massage the lower legs relieving any tension in the calf muscles and helping to enhance energy flow. Smaller stones are then used to work the reflex areas and points of the feet. The heat from the stones quickly opens the reflex pathways bringing deeper level of relaxation than conventional reflexology.